
The summer months are a great time to get outside and enjoy everything nature has to offer. Whether it’s biking, hiking, going for a swim, or enjoying a run along the greenway, you’ll want to make sure you’re paying attention to the signs of dehydration. Although you might think you’re drinking plenty of fluids, you may begin to experience serious problems with your mouth, body, and brain. To prevent a sudden trip to the emergency room or dentist, read on to discover how harmful dehydration can be and what to look for while out in the summer heat.
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