
As dentists and doctors throughout the country celebrate National Nutrition Month, it’s time to consider how making changes to your daily diet can make a real difference in your smile. You know the damaging effects of eating too much sugar and starch, but do you know the benefits of incorporating more dairy, lean proteins, or leafy greens into your meal plan? Spend some time learning more about how you can transition to a healthier lifestyle and ultimately, improve and achieve a beautiful smile.
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