Initially, wearing your aligners for 22 hours a day sounds like an easy ask. Once you factor in the time it takes to eat three meals, have a snack here and there, drink your morning coffee, and brush and floss your teeth, you’ll quickly find that you have to have a plan to make this goal realistic. With this in mind, keep reading for some helpful tips on how to meet your 22-hour-a-day wear-time with Invisalign.
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